Supporting individuals, couples and families in Melbourne’s Inner West
- Jeremy Cohen, West Footscray, Melbourne
Our Key Services
Individual Therapy
Are you constantly worried and on edge, or do you struggle to find meaning in things that once brought joy? Support is available.
Trauma & Inner Child Work
Are you struggling after a difficult life event? Overwhelming emotions, sleepless nights, and daily challenges can feel impossible to handle alone. You don’t have to face this by yourself.
Couples Therapy
Are you feeling disconnected from your partner, caught in cycles of conflict, or struggling to communicate? Take the first step towards rebuilding connection.
Specialist Services
Are you feeling pressured to “just deal with it” or struggling to reach out for support? Your mental wellbeing matters – taking that first step shows strength.
Meet Jeremy
I’ve worked in trauma counselling, relationship therapy and men’s wellbeing for more than 25 years. My practice is grounded in authenticity, compassion and the belief that people heal best when they feel genuinely met and understood.
My background includes
- Master of Social Work
- Accredited Mental Health Social Worker (AMHSW)
- 25+ years in public mental health, addiction services and private practice
- Specialist training in trauma, somatic and attachment-based therapies
- One of Australia’s only clinicians trained in the Relationship Recovery Program
- Authentic, No-Bullshit Approach





A New Direction in Trauma Recovery — The Relationship Recovery Program (RRP)
The Relationship Recovery Program (RRP) is a deeply structured model that helps people heal long-standing relational patterns rooted in childhood experiences. Jeremy is one of the only clinicians in Australia formally trained in this program.
RRP combines:
- Individual therapy
- Group process work
- Inner child and parts work
- Somatic awareness
- Dialoguing techniques
This immersive approach offers a powerful way to understand your patterns and create meaningful change in how you relate to yourself and others.
How I Can Help
Each session is shaped around your needs. I draw from trauma-informed, somatic, attachment and dialogical approaches, always working collaboratively so you remain in control of your therapeutic journey.
A space for people experiencing:
Loss, Grief & Trauma
Are you struggling after a difficult life event? Overwhelming emotions, sleepless nights, and daily challenges can feel impossible to handle alone. You don’t have to try to solve this by yourself.
Anxiety & Depression
Are you constantly worried and on edge, or do you struggle to find meaning in things that once brought joy? Support is available.
Drug/Alcohol use & Addictions
Are you caught in a cycle with substances that’'s affecting your relationships, work, or wellbeing? Change is possible – take the first step toward freedom.
Relationship & Marriage Counselling
Are you feeling discon nected from your partner, caught in cycles of conflict, or struggling to communicate? Take the first step towards rebuilding connection.
Men's Mental Health
Are you feeling pressured to "just deal with it" or struggling to reach out for support? Your mental wellbeing matters – taking that first step shows strength.
Why Work With Me
A grounded, relational approach to complex work.
25 Years of Real-World Experience
I’ve supported thousands of individuals and couples across Melbourne’s Inner West, including people living with complex trauma, addiction, grief, identity challenges and relationship distress.
Master’s Qualified AMHSW
As an Accredited Mental Health Social Worker, my training goes beyond general counselling and includes specialist trauma, attachment and somatic modalities.
Authentic, No-Bullshit Approach
Clients describe my style as warm, grounded and genuinely collaborative. You won’t get clichés or clinical detachment — just honest, human conversation that meets you where you are.
Evidence-Informed Practice
I draw from a range of therapeutic approaches because no single model fits everyone. Sessions may include talk therapy, somatic awareness, inner child work, boundary work, parts work or trauma integration.
Accessible & Local
Located in West Footscray with easy parking, Medicare rebates (with MHCP), private health rebates and flexible payment options including Bitcoin.
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Ready to Take the Next Step?
If you’re feeling overwhelmed, stuck, or unsure where to turn, reaching out is a meaningful first step. I offer a warm, grounded space where your story can be explored safely and with respect.
